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Rabu, 03 Oktober 2012

cara nendang karate

The 'glamorous' techniques of karate. Learn to kick stomach level before trying to aim higher. That is if you have the flexibility and strength to kick higher!
Mae Geri

The basic front 'snap' kick is a very useful weapon. Remember to bring your foot back as fast, if not faster, than your kick so that your opponent cannot grab hold of your leg.
Yoko Geri Kegomi
Probably the most powerful kick in Shotokan, yoko geri kegomi uses the heel as a striking device. Again note how the leg is withdrawn immediately after the kick makes contact.
Yoko Geri Keagi
 
Often taught as a defensive kick yoko geri keagi will test your hip and knee flexibility.

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